Here's another frequency tip just for you! As I have mentioned before Lavender has become one of my household must-haves and I cannot stress how amazing this stuff is.
I've been buying nothing but lavender stuff, lavender bar soap, epson salt, sea salts with lavender oil, lavender massage oil and the list can go on. But in any case I love using this stuff and my body loves me for it as well. The additional tip that I mention here is not only using it but activating it with your energy and focus to give it and extra dose of stretch and healing energy. Your own energy is miraculous and has an enormous amount of healing power that we have yet to truly learn and utilize. I will make more videos on this but I wanted to start talking about this as this has been like the icing on my cake.
You basically focus on your hands and put the intention to activate them and the salt or soap or whatever you're using so that more energy and light can come through. I love the feeling of the energy and how much stress is released from my body.
Thanks for watching!
Want to release stress and energy blocks in the body through meditation? Join my daily guided meditation! Register at awakenwithsa.com
Samantha has always liked to be healthy and stay fit mostly because she was raised in a healthy home. Today she is very passionate about her body and talking to her body. Here she intends to share as much about health, wellness, fitness and the body in general so that you can also enjoy the best health ever!