Releasing Fear of Current Events
There are a lot of things happening, a lot of shifts, changes, crumbling, and transformation that we are currently seeing and experiencing and there is much more to come. From a 3D, contracted view this may all seem scary and it may bring confusion, anger, sadness, anxiety and other heavy symptoms. Take this as an opportunity to become aware of emotions and feelings that you are still holding inside so that you can finally release them all. The more you release them the more space you will have to hold more light, remember light is information so holding more light in your body means you will have a higher perspective of everything that is going on in your life and in the world without being fearful, judgmental, angry or confused.
Let’s bring some awareness and clear some of these fears. Get a pen and paper so that you can write them down.
Take a deep breath, inhale light and imagine yourself in a bubble of pure golden light.
Where in my body am I holding fear of what is happening right now? Weather events, tragic events, news events, political events, religious events, family events.
Where do I sense fear, anger, panic towards what is happening right now?
Where do I feel like a victim and completely hopeless about what is happening right now?
Where do I feel like the world is falling apart and it is ending?
With every exhale we are going to release all these fears, beliefs and emotions.
Take 5 deep breaths and say:
I choose to release all these fears and emotions
I clear and transmute all of these emotions now and forever.
I am ready to release any feelings that make me feel hopeless and like a victim.
I am ready to receive more light so that I can truly know that the world is ascending and shifting to 5D even if I see a lot of things falling apart.
Current systems have to fall apart in order for the new systems to arise.
I am releasing everything that is making me fear the world and its future with ease, love and grace across all dimensional realities, current realities, parallel realities, across all linear and non-linear timelines and all of quantum space.
Keep clearing and releasing until you feel the energy leaving your body. Remember everyone is different, everyone is experiencing these events from their own filters and own belief system but the truth is these events are triggering us and assisting us in becoming aware of what we still hold inside and oh my is it a lot which is why a lot more things are probably going to happen so we can release EVERYTHING heavy that we still hold inside.
If you would like to join my guided meditations to release more of your blocks join me at awakenwithsam.com. It is free and I host them every weekday morning so join me and let's release all your fears.
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Fears, fears, fears. Fears paralyze you, they stick to your body and hinder you from moving and stepping forward, they can block you from allowing love and awareness to come into your body. Most of our fears are subconscious beliefs and hold a strong imprint in our bodies which are creating our realities. Everything you see outside is a reflection of what you hold inside, which means everything you are seeing and experiencing in your life right now you are holding it inside at an energetic level that you may not even be consciously aware of. So now you may be asking how do I know what fears am I still holding on to and how do I release them? Great question! First it helps to become aware of the fears and beliefs that you hold inside. Most beliefs and even fears are imprinted in our lives at a young age and if we don’t learn to release them they can grow and become deep imprints and energy blocks in our bodies.
So let’s start the awareness process shall we? This is one of the techniques that I have been taught by my mentor, Christie Sheldon, and has helped me release a lot of fears and subconscious beliefs and reprogram myself. It is basically asking yourself a lot of questions like the following:
Do I believe….?
Do I fear….?
Do I hold the subconscious belief/fear towards…..?
Where in my body do I hold the belief or subconscious belief that…?
Where in my body do I hold the fear of….?
Where in my body do I have a subconscious belief that….?
Where in my body do I hold the energetic patter that says…?
Next you want to tune in to your body and feel where you sense the belief/energy/pattern.
Asking questions and tuning in to your body is a great way to start opening up yourself to becoming aware. If you hold a heavy emotion towards that belief you are likely to be able to feel it.
Now it’s time to release the belief and fear inside of your body! The next thing to do is send lots of light to the part of the body where you are sensing the energy and clearing it by saying some powerful clearing statements.
I choose to clear this fear from my body now and forever.
I choose to release all of these beliefs with ease, love and grace.
I transmute this energy with the violet flame back into light.
I also say the following clearing statements that I have learned from my mentor, Christie, you can find her at christiesheldon.com.
I clear and transmute this energy across all time, dimension, space and reality.
This allows you to clear the energy from wherever it may be stuck and it also brings the powerful feeling of grace into the mixture so that you can no longer hold any heavy emotion towards it instead be grateful for it. Then you want to fill yourself up with more and more love, light and guidance. So follow with these statements:
I am ready to receive more light
I am allowing more love to come into my life
I am receiving more guidance
I am receiving love, light and blessings in all ways.
Ready to try it? Let’s clear our subconscious beliefs towards money.
So just relax and imagine yourself surrounded by a bubble of pure golden light.
Do I believe money is evil?
Do I hold the subconscious belief that money is hard to get?
Do I hold the frequency that having money will make people not love me anymore?
Do I have a fear towards money?
Where in my body do I hold this fear of money?
Remember you can ask as many questions as you want, and you can ask whatever question comes up, no matter how silly or untrue it may seem like.
Next tune in to your body. Do you feel any sensation?
Where ever you may have felt them, I want you to take a deep breath and release ths energy with each exhale by saying the clearing statements:
I choose to clear this fear towards money
I choose to release all of my subconscious beliefs towards money
I transmute these patterns with the violet flame across all time, dimension, space and reality.
Bring in more light into your body and follow by saying:
I am ready to receive money
I am allowing more love and money to come into my life
I receive more money every day from all ways
Keep doing this until you feel lighter, until you feel the energy being released and you no longer sense it. Remember everyone is different and everyone has their own process, for some it may take longer to release than others. It does not matter, you focus on you and do it as many times as you need to. Love yourself enough to do it as many times as you feel guided to.
If you resonated with this and would like clear your abundance fears, I am hosting a meditation series to assist you in clearing more of your abundance fears, blocks and beliefs, you can check it out at samantharodriguezblog.com/recordings. It is a 15 day journey where we will clear our subconscious beliefs towards having and receiving abundance particularly in the way of money. So you can purchase is just the series alone or you can also get the series for free by joining my membership site at, so go to samanthrodriguezblog.com/recordings.
Let’s finally start releasing all of our abundance blocks so we can start receiving and manifesting everything we need in order to fulfill our soul purpose.
Want to release your energy blocks? Join my daily guided meditation! Go to awakenwithsam.com to register.
In this scale the lowest frequency is shame vibrating at 20. The emotion associated with shame is humiliation and the life view is miserable. Which means if you are feeling miserable, humiliated or shameful you are in a low vibrational state and remember the universe is responding to your vibration. You are then going to be experiencing events, things, people that will keep you resonating at that same level.
Most of us have a lot of these lower frequency emotions hidden within us but the good thing is that a lot of these hidden, suppressed emotions are coming out to the surface so that you can let them go.
Here is what the scale looks like:
Pic source: lilianllanos.com
So the purpose is to bring more awareness and go deep inside of yourself by asking yourself what am I feeling? Am I feeling anger, hatred, despair, fear? And when you become aware you have the power to change your frequency and move up the scale by releasing and transmuting the energy.
We are going to go through the five senses to receive guidance:
1. What do I need to see in order to raise my frequency?
Think about what you are watching on TV, internet, newspaper, magazine, at work, at home that may be keeping you at a lower frequency.
2. What do I need to listen to in order to raise my frequency?
Think about what/who you are listening to, music, TV, videos, people at work, people at home that may be keeping your vibration low. If you have to listen to someone like your boss or co-workers but know their energy is keeping you at a low frequency ask the following:
How can I receive nothing but love and light from this person? What do I need to clear from my own body and energy field to only attract love and light from this person? How can I be completely neutral and not take any lower vibration from this person?
3. What do I need to eat in order to raise my frequency?
What are you eating, drinking, snacking on that may be keeping you in a lower vibration.
4. What can you say to raise your frequency?
Think about your words that you are using that may be heavy and keeping you in a lower vibration. What songs can you sing, hum that can also help. Who are you talking to that may be bringing you down? What can I do in order to only speak love and light to others and myself?
5. What do I need to smell in order to raise my frequency? (I totally missed this one in the video, sorry!)
Think about what you can start smelling that can help you raise your frequency. These could be any kind of oils, scents, perfume, and/or anything that you feel guided to smell.
6. Which direction can you step into in order to raise your frequency?
Think about your work and home environment and whether those places are bringing you love and joy and peace. If not, ask what can I do to step into a different reality within that environment and only receive love and light from these places? Or how can I step out of these places? How can I move towards a different direction and a different environment?
Write your answers down and comment below if you receive any new and interesting awareness. Remember to always keep yourself open to receiving your answer from anywhere around you, the universe and your body is always sending you messages.
If you feel guided to raise your frequency by meditating, I invite you to join my guided meditation every weekday morning, we release all these lower frequency and fill you up with more light you so that you can continue to bring more awareness and guidance into your life. Register at awakenwithsam.com
Thanks for watching and reading!
You may think that I am totally and completely crazy when I say this but there is power in loving the ascencion Journey or road trip. Yes, I know it is not very comfortable experience; in fact it can be painful at time but yet we actually signed up to go through the process and the best thing to do choose to do love it. Now can I actually love and enjoy the ascencion journey? Let me explain.
Think of the ascencion as the ultimate road trip that will allow you to get to paradise! Yes, we are all ascending to a higher dimension, to a better reality, where there is nothing but joy and love and amazingness. It’s like going from a cold, scary, dark dungeon (aka 3D world) to a beautiful warm, sunny beach resort (or whatever you may want to associate paradise with; aka 5D world). And throughout the road trip you’re going to experience wind storms, and rain and thunder, your car make breakdown and you are going to pull up to the side of the road and ask for help (aka your body may not function as well), you may also get extremely road sick; dizziness and headaches may occur, and you may need to pause your daily activities, you may feel lost and confused and not sure if you’re going in the correct direction, you may feel drained from all the driving and you may have to sleep and rest a lot which may cause you think that you’re getting left behind or you’re not going to make it. All the driving may make you super emotional, nostalgic and you may end of crying or releasing a lot of emotions while you’re driving. Your body may start to hurt from all the sitting, which again may cause you completely stop and rest.
Now in spite of all of what I just mentioned, you may feel like quitting or even going back to the cold, scary dungeon because it was familiar and you may have gotten used it but deep down you know that is not the place to stay. So think about it, when you take a long road trip, would you let all of these experiences stop you from continuing the trip? Especially when you know what is waiting for you, and you know how beautiful the beach resort is going to be, you have all the support with you because In fact I didn’t mention is but you’re not alone in this road trip, there are a lot of cars right alongside with you making the exact same road trip. Most of us are going to the same resort, to new Earth to a higher dimension and we are all going through the same experiences, wind storms, car problems, body issues, and so on. We are all encouraging each other, cheering each other on, healing each other, sharing resources, sharing knowledge, sharing our light so that we all make it together.
Now think about this, what do you do when you go on a road trip to make it more enjoyable and fun (share it in the comments)?? You bring your favorite music, your favorite jams, your favorite movies, you bring comfortable clothes, your favorite snacks, audio books, anything that will help you throughout the journey. Doing things that you love, listening to things that raise your vibration will undoubtedly help you enjoy the ride so much more. Now again, you may need to stop and fix some things, sleep, get more water, gas and food but don’t worry you’re not getting left behind because again everyone is having to do the same things and plus there is no “time” in which you need to arrive, everyone will get there in their own perfect time.
So what do you do if you start feel like this is too much, too unbearable, too harsh, too tiring, too anxious, etc.? First of all don’t hold them inside, become aware of them but then don’t keep them with you, release them! Remember you always have a choice to release anything that is heavy, by bringing more love, by breathing in light, transmuting the fears, finding something to be grateful about, helping others, taking a way in nature, etc. When you choose to look at the ascencion journey through the eyes of love and grace everything changes. In fact you can also choose to ask for guidance so that you make the journey more fun and enjoyable, less painful and lonely, less emotional and challenging and even if those experiences may need to be experienced choosing love and grace will allow you to be happy and joyful during those periods of times.
Another tip for you is to keep letting go of all your unnecessary baggage, just throw it out the window. Remember we may be carrying a lot more luggage than we actually need and your car (aka body) will be letting you know throughout the journey what you need to dispose off, so be ready to just release it so that you can travel light. The lighter you travel, the easier things will be, the more you will enjoy the journey and the quicker you will get to the resort.
So no matter how you’re feeling, what you’re experiencing, we are all in this journey together and we are all helping each other get to 5D! So let’s try our best to enjoy this once in a life time road trip!
If you feel like you may need to clear some energy blocks, I invite you to join my daily guided meditation and release anything that may not be serving you in your ascencion journey. You can register for free at awakenwith sam.com
Thanks for reading and hope to see you there!
Samantha has a passion for sharing, teaching, writing, dancing, living life, having fun and so much more! Enjoy as she documents her awakening journey with the intention that you also start awakening to your true passion, potential and truth!